Phil Scarito Turkish Get Up - DV8Fitness
Phil Scarito demonstrates how to properly perform the Turkish getup. This TGU is the latest in RKC additions. This is the approved version of the TGU.


philscarito- Length: 1:57
- Views: 4857
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Phil Scarito of DV8Fitness shows you what really pisses him off
Phil Scarito, RKC II, CK-FMS, tells you what NOT to do


philscarito- Length: 2:14
- Views: 2151
- Tags: tear rip DV8 dv8fitness Kettlebell Kettlebells RKCII RKC Pavel Swing lockout press snatch
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DV8Fitness - Hand Care Using The Sock
Phil Scarito of DV8Fitness.com describes the advantages of using a sock for high repetition or heave weight snatches or swings.


philscarito- Length: 3:16
- Views: 2031
- Tags: Blisters Calluses DV8 dv8fitness Kettlebell RKC Scarito Snatches Swings Rif Fitness hand care tears
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DV8Fitness 01 - Kettlebell Swing HD
Watch Phil Scarito show you the Kettlebell Swing in High Definition. Learn how to use kettlebells the right way from a trained Certified Kettlebell Instructor.


philscarito- Length: 1:58
- Views: 2354
- Tags: Kettlebell Swing DV8 Scarito dv8fitness Russian RKC 2arm Pavel Kettlebells
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DV8Fitness 02 Kettlebell Clean HD
DV8Fitness 02 Kettlebell Clean HD. Phil Scarito, RKC demonstrates how to do the KB clean. Make sure thumb is pointing behind you and keep a light grip on the bell.


philscarito- Length: 2:28
- Views: 1527
- Tags: Kettlebell Clean DV8 Scarito RKC Phil Pavel Grip tighten pressurize fitness
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DV8Fitness 03 Kettlebell Press HD
DV8Fitness 03 Kettlebell Press HD. Phil Scarito goes over how to do the Kettlebell press. Remember to pressurize and tighten every muscle in your body before you press


philscarito- Length: 2:32
- Views: 4917
- Tags: Kettlebell Press DV8 Scarito hardstyle russian RKC pavel military pressurize core 16k
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Phil Scarito of DV8Fitness shows everyone what Aadam T. Glass really does
Adam T. Glass bends everything


philscarito- Length: 4:19
- Views: 770
- Tags: Phil Scarito DV8 dv8fitness hardstyle RKC press snatch leveli Kettlebell kettlebells
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Phil Scarito of DV8Fitness in Slow Motion
Phil Scarito of DV8Fitness Jumping in Slow Motion. Some Jumps were just for fun and the other jumps were Box Jumps.


philscarito- Length: 1:04
- Views: 154
- Tags: Box boxjump DV8 dv8fitness dv8fitness.com Jump Jumping Kettlebell Kettlebells Philadelphia Scarito
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Phil Scarito of DV8Fitness videos Adam T. Glass bending a drill bit
Adam T. Glass at RKC II bends a drill bit


philscarito- Length: 0:59
- Views: 902
- Tags: Nails RKC RKCII Kettlebell Kettlebells DV8 dv8fitness Phil Scarito Pavel Dragondoor
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DV8Fitness
Scuba's Snatch Test


pscarito- Length: 8:51
- Views: 155
- Tags: Kettlebell Snatch test dv8fitness
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DV8Fitness Kettlebells Valley Forge Park - 23 Sets of 23
Hubukai substitutes and comes up with a nice work out for Audie's 23rd birthday. 23 Sets of 23 kettlebell moves.


philscarito- Length: 1:09
- Views: 111
- Tags: DV8 dv8fitness kettlebell snatch swing deadlift press scarito sit-ups Valley Forge
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Phil Scarito of DV8Fitness show you how to do a plyer pull up
Thank you Adam T. Glass for showing me this type of pull up. Shooting for 10 total pullups, the Hardstyle way of course


philscarito- Length: 1:27
- Views: 849
- Tags: Kettlebell dv8fitness DV8 Phil Scarito Swing RKC Grip strength Pavel
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Phil Scarito of DV8Fitness shows you how to do the Clean and Jerk
Phil at Level II doing the Clean and Jerk


philscarito- Length: 1:08
- Views: 946
- Tags: RKC DV8 dv8fitness Kettlebells Kettlebell Clean Jerk levelii philadelphia bells
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Brian Shane - DV8Fitness Swing Tutorial - Before and After
Brian demonstrates the 2 arm KB swing and the 1 Arm KB swing


philscarito- Length: 1:06
- Views: 232
- Tags: Pavel RKC Swing DV8 dv8fitness Dragondoor Snatch Clean Scarito
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Phil Scarito of DV8Fitness shows you what not to eat
Phil Scarito of DV8Fitness shows you what not to eat


philscarito- Length: 1:05
- Views: 403
- Tags: Nails RKC RKCII Kettlebell Kettlebells DV8 dv8fitness Phil Scarito Pavel Dragondoor nutrition
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Phil Scarito of DV8Fitness shows you how we are supposed to move
Just watch the mobility


philscarito- Length: 0:14
- Views: 1048
- Tags: RKC Phil Scarito DV8 Dv8fitness levelii hardstyle Pavel Kettlebell Kettlebells
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